Offering Traditional Ayurveda, Panchakarma, and Herbal Wellness Therapies. Providing over a decade of Ayurvedic education, coaching, and support to bring balance and rejuvenation to the body, mind, and consciousness.

 

Ayurveda Class Series - Establishing Healthy Practices for Life
Spring 2012 class series is full!  Please call or email for details of upcoming classes and lectures. 

Seva
As a form of service to others, I hold a number of hours of seva every month.  Ayurvedic recommendations are limited to simple, inexpensive suggestions for food, spices, and body therapies.  All are welcome regardless of the ability to pay, and fees are accepted as donation only.  Please call for more information about dates and times.

 

 

©2010, Ellen Garris, Vitality & Balance.
This site and its contents are not intended as medical advice.  Information and content are intended to apprise and educate regarding the many historical applications of Ayurveda and herbalism and are not in any way a substitute for licensed medical diagnosis and care.